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Free assessment to full plan in four steps

Answer six questions, get your plan free, then unlock everything with a 7-day trial — $0 today, cancel before day 8 and you pay nothing.

  1. 1Assessment
  2. 2Free trial
  3. 3Checkout
  4. 4Confirmation
1

Take the free athlete assessment

Six questions — goal, experience, equipment, days per week, session length and any limitations. About two minutes, no card, and your first plan is built for free.

  • ~2 minutes
  • Free forever — no card
2

Start the 7-day free trial

Unlock the full plan builder, every program and Elite coaching for a whole week. The first charge is on day 8 — cancel before then and you pay nothing.

  • $0 today
  • Keep your logged workouts even if you cancel
3

Confirm in secure checkout

A secure payment window opens on top of the page. Your card is held by the payment provider, not by us, and reminder emails arrive on day 5 and day 7.

  • Card required so day 8 is seamless
  • Reminders before any charge
4

See your membership, start training

Your confirmation page shows the plan, price, trial start and end dates, and the exact first-charge date — then it's one tap into today's session.

  • Trial and charge dates up front
FVForever Varsity

You never stopped being an athlete. Start the week that proves it.

Start your 7-day free trial. $0 today · cancel anytime.